BE The best.

Maddy is a NASM Certified Personal Trainer and former DIII women's lacrosse player and coach. She earned a Bachelor's Degree in Biology at the University of Mary Washington. Maddy was a member of the women's lacrosse team in college, and after college wanted to continue her love for sports and performance training. She has experience working with lacrosse athletes as well as adults on their fitness journeys. Come join Maddy for an IGNITE410 fitness class to get your journey kickstarted!

Tim Rider joins the Wonderfly Athletics team as a Master Trainer with over 21 years of industry experience. He has a laundry list of qualifications; ACTION certified personal trainer, USATF Level 1, USATF Level 2 Sprints, Hurdles and Relays, NSPA Speed and Agility Certified, NSPA Weightlifting Performance Certified, and he holds a USA soccer coaching license. He has experience working with youth through adults from beginner exercise to advanced athletes. If you are looking for a highly qualified trainer to GUARANTEE success, he is your guy.

Kendrick Lowery played Division I football at Coastal Carolina University where he received his Bachelors in Exercise and Sports Science. Kendrick specializes in football skills and performance training.  If you are looking to gain muscle, run faster, and be more explosive, then he is your guy.

Isaiah Lamb is a certified personal trainer and strength and conditioning coach. He joins the Wonderfly team with over 5 years of experience. Prior to training Isaiah was a collegiate and professional basketball player. He specializes in weight loss, strength and conditioning, speed and agility training as well as group fitness! “You will always be challenged in this life. How you go about the conversations in your head will determine the outcome. Be Positive and Believe in yourself. It starts with you.”

Lindsay Melvin played Division 1 lacrosse at George Washington University where she received her bachelors in Communication and minored in Exercise Science and Women's Studies. Lindsay has coached for competitive Baltimore area high school and club programs and enjoys private and small group training as well. She works with a variety of athletes ranging in skill levels from beginners to high school athletes working to play at the next level. Lindsay aims to improve skills and confidence and help her athletes reach their potential. 

Tavion Mack is a Wonderfly Athletics Master Trainer and former D1 football player at Morgan State University. In high school Tavion was a star athlete in basketball, football, and track receiving a multitude of awards and honorable mentions. Tavion specializes in athlete development focusing on mobility, speed, and reactive abilities.

Caleb is a CSCS certified Trainer and former College football player. He has a bachelor’s degree in Kinesiology and minors in performance fitness and Conditioning, specializing in weightlifting and football training. He is always willing to work with people all ages and fitness levels and pushes everyone to their highest limits. Work with Caleb to achieve your maximum potential!

Joe is a highly energetic athletic trainer with a comprehensive background in athletics, soccer and strength training. He holds a Bachelor's degree in Kinesiology, USA Soccer Coaching License and Certified Strength and conditioning specialist (CSCS). Joe is also a Master Trainer and Coaches soccer at various club levels. Joe played soccer both collegiate and professional and is now looking forward to working with athletes of all ages. He is excited to push everyone to reach their full potential and fitness goals.

Coach Megan is a competitive boxer, group fitness instructor, and jam entrepreneur! She is known in the streets as the Hard Hitting Hippie- as she is just as passionate about sustainability and community as she is about martial arts and fitness. She is small, but feisty- sweet but spicy! Coach Megan has been in the gym for her entire life- starting out as a skier and field hockey player, then moved into cycling, weight lifting, boxing, and Muay Thai. She has trained in martial arts both across the world and across the country, exposing herself to as many technical styles as possible. She also likes to DJ and runs her own homemade jam business with macro friendly jams for athletes in diabetics. If she’s not in the gym kicking someone’s a**, she’s making jam, picking up trash, or is out on the dance floor dropping funky beats. Don’t miss her classes!

Donneal Green joins the Wonderfly Athletics team as a lacrosse training specialist as well as a UNLEASH Athlete class trainer. Donneal developed a love for performance training through the sport of lacrosse early in high school and hasn’t looked back since. He holds a USA Lacrosse Level 2 Coaching certificate. Additionally, Donneal is a key team leader with the Sankofa Clinic series, a USA lacrosse program that travels to developing states to grow the game of lacrosse. If you are looking to improve your lacrosse offensive game or work on your strength and speed in general, Donneal is your guy.