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BE YOUR best.
A specialized private and semi-private training experience.
BE the best.
Strength and performance training for athletes and adults
Wonderfly Athletics is a premier functional training gym in the Baltimore area. We work with adults looking to lose weight, put on muscle, or just feel healthier. We work with athletes looking to build mass, jump higher, and run faster. Whatever your goals, we will help you achieve them.
Wonderfly Arena, 4811 Benson Ave, Arbutus, MD 21227
Join Wonderfly Athletics as we unveil our brand new Bootcamp program, Ignite410. If you want to start finally seeing results and getting the body of your dreams, then you do not want to miss out on this opportunity. Ignite410 is a revolutionary functional fitness program that offers not only workouts but nutrition guidance and 24/7 support. When you work with us you will reach your goals, guaranteed. Don't believe us? Hit the learn more button now!
Tired of not knowing? Tired of not seeing results? If you've tried everything and aren't seeing results, we can help you. It starts with your mentality and how you view health and wellness. If your focus is to "lose weight", we are not the place for you. Instead, you need to aim for performance based goals and the rest will come. Not quite sure what that means? Smash the button below to get in touch.
Who We are
Wonderfly Athletics specializes in sports performance enhancement. We make athletes more robust and more well-rounded, allowing them to reach their maximum potential. You don't have to be an "athlete" to work with us. We believe that performance based training is how every adult should attack their health and wellness. The physiological benefits of this type of training are unmatched! When you train like an athlete you age backwards. You bring back that pep in your step and feel like a teenager again. All you have to do is show up and we will do the rest!
Founder and head Trainer, Lacrosse specialist
Jordan Millhausen is the founder of Jb Performance. He is a NASM certified trainer with a NASM PES (Performance Enhancement Specialization). His goal is to make people more confident through the art of training like an athlete. He specializes in lacrosse skills and performance training with over 15+ years of experience playing the sport.
Football specialist, strength & footwork
Kendrick Lowery played Division I football at Coastal Carolina University where he received his Bachelors in Exercise and Sports Science. Kendrick specializes in football skills and performance training. If you are looking to gain muscle, run faster, and be more explosive, then he is your guy.
Corrective Exercise, Basketball Specialist
Danielle Forrest is a Master Trainer, basketball skills trainer, and weight loss specialist with Wonderfly Athletics. Danielle is a former 1,000 point scorer, 1st team all region player, and played D1 at Morgan State University. She is an ACE Certified Personal Trainer, Kettlebell Specialist, and a TRX Qualified Trainer.
Celebrity Trainer, Weight-loss & Sports Performance
Michael Atunrase joins the Wonderfly Athletics team as a special guest trainer. Michael is a former NFL athlete and the creator and head coach of Resilience Fitness, our virtual class host. He is a thought leader in the health and fitness industry with over 10 years of experience working with adults, scholastic sports, and professional athletes.
Women's Lacrosse & corporate wellness
Maddy is a Master Trainer, lacrosse skills and performance trainer, and corporate wellness specialist with Wonderfly Athletics. She is a NASM certified personal trainer and former collegiate lacrosse athlete. She has extensive experience working with adults in the corporate wellness setting and teaches a variety of group exercise classes.
When I first started with Jordan, I wanted to get back into shape. Once I sat down for the nutrition consultation I knew Jordan and his team were legit. After... read more
Great team of trainers! They are passionate about helping their clients achieve their goals and have the knowledge to do it. Extremely knowledgeable so they can tailor your workout to... read more
Just minutes from Baltimore, Catonsville, and Howard County!
4811 Benson Ave
Arbutus, MD 21227