Build Muscle, Burn Fat, Gain Confidence.
Lose Fat, Build Muscle, Gain Confidence
stop putting off your health...
Here is Ignite410 by Wonderfly Athletics. A one of a kind 360 Degree approach to health and wellness. Our revolutionary approach combines workouts, nutrition, and accountability to GUARANTEE our members RESULTS or we train you for FREE. Why struggle on your own for years, when you can reach your goals in 6 WEEKS!
Clean & Sanitized
Your health and safety are our #1 priority. All equipment is clean and sanitized before and after use.
IGNITE410 is one of the most time efficient workouts. We'll have you burning as much as 750 calories per class
When it comes to looking and feeling your best, nutrition is the most important part. From day 1 we tell you how to eat.
Don't get lost in the noise, call text, or email us any time of the day or night!
"I've put on over 20lb of mass with them"
After struggling to put on mass, Hunter came to us for help. We've been able to help him get stronger and pack on some SERIOUS lean mass.
"I lost 2% body fat and gained 4lb of lean muscle"
Ellie had been struggling to lose the last bit of stubborn fat. She came to us with the goal of losing that fat and putting on some lean muscle. Ellie hit that goal in only 1 month of being with us.
Skeptical? So Were They!
REAL MEMBERS. REAL REVIEWS.
100+ 5 Star Reviews. 99.9% Customer Satisfaction.
The safety of our members is the most important aspect of what we do. We go to extensive lengths to ensure the safest environment possible. Temperature checks on arrival, hand sanitizer bottles easily accessible at all times, ULV cleansing fogger gun, social distancing, mandatory masks; all a part of the routine! With us you can trust that you are safe, that's an Ignite promise. Want more info? Watch the video and click the button below.
Founder and coo
JUMP TRAINING and lacrosse SPECIALIST
Jordan Millhausen is the founder of Wonderfly Athletics. He is a NASM certified trainer with a NASM PES (Performance Enhancement Specialization). He has over 10 years of experience in the fitness industry working with everyone from youth to professional athletes. He specializes in jump training, calisthenics, and lacrosse. If you are looking to master your body control and become the most explosive athlete on the field/court, he is your guy.
Director of training
WOMEN'S LACROSSe/Weight-loss specialist
Maddy is a NASM Certified Personal Trainer and former DIII women's lacrosse player and coach. She earned a Bachelor's Degree in Biology at the University of Mary Washington. Maddy was a member of the women's lacrosse team in college, and after college wanted to continue her love for sports and performance training. She has experience working with lacrosse athletes as well as adults on their fitness journeys. Come join Maddy for an IGNITE410 fitness class to get your journey kickstarted!
Speed and strength specialist focusing on soccer
Tim Rider joins the Wonderfly Athletics team as a Master Trainer with over 21 years of industry experience. He has a laundry list of qualifications; ACTION certified personal trainer, USATF Level 1, USATF Level 2 Sprints, Hurdles and Relays, NSPA Speed and Agility Certified, NSPA Weightlifting Performance Certified, and he holds a USA soccer coaching license. He has experience working with youth through adults from beginner exercise to advanced athletes. If you are looking for a highly qualified trainer to GUARANTEE success, he is your guy.
Lacrosse, strength and conditioning specialist
David is currently the Head of Strength & Conditioning for Loyola University Maryland Men’s Lacrosse Team. He holds a master’s degree in Exercise Physiology from James Madison University and is CSCS certified. Prior to returning to Baltimore to work for his alma mater Loyola MD, David played professional lacrosse in the MLL from 2016-2020 and coached lacrosse at the collegiate and high school levels. David has experience working with athletes of all ages, sports, and abilities. Contact him for team, small group, or individual training and lacrosse lessons!
FOOTBALL SPECIALIST, STRENGTH & FOOTWORK
Kendrick Lowery played Division I football at Coastal Carolina University where he received his Bachelors in Exercise and Sports Science. Kendrick specializes in football skills and performance training. If you are looking to gain muscle, run faster, and be more explosive, then he is your guy.
Football specialist, strength & Mobility
Tavion Mack is a Wonderfly Athletics Master Trainer and former D1 football player at Morgan State University. In high school Tavion was a star athlete in basketball, football, and track receiving a multitude of awards and honorable mentions. Tavion specializes in athlete development focusing on mobility, speed, and reactive abilities.
Yoga, mobility specialist
Caroline grew up performing in theater & film, practicing yoga, and also playing soccer & tennis. Caroline is a certified yoga teacher (RYT-200) who specializes in adaptive yoga. When she’s not in the gym, she loves to get outside with her dogs!
Lindsay Melvin played Division 1 lacrosse at George Washington University where she received her bachelors in Communication and minored in Exercise Science and Women's Studies. Lindsay has coached for competitive Baltimore area high school and club programs and enjoys private and small group training as well. She works with a variety of athletes ranging in skill levels from beginners to high school athletes working to play at the next level. Lindsay aims to improve skills and confidence and help her athletes reach their potential.
Rachael Minnich played Division 1 soccer at West Virginia University where she received her bachelors in Sport Management. Rachael specializes in personal soccer training and strength training. She has over 20 years of coaching experience at the recreational and premier levels for boys and girls. She was the Director of the Recreational program at a high level club in TN and has her NSCAA National Coaching Diploma. She creates specialized programs for each athlete tailored to their personal needs for sustainable results.
The IGNITE Advantage
get in killer shape with results-driven group training
The Area's Best Trainers
You know what they say? If you want to be the best you need to learn from the best. What better way to learn than from the areas best fitness trainers.
24/7 Goal-Based Support
What separates Ignite410 from other programs is our promise of 24/7 support. Email, call, or text any time of the day. We are here for you!
Friendly, Supportive Community
Ignite410 isn't your typical group fitness class. You aren't dropping into a random class with random people. We help build supportive relationships among members. With us, you are family.
Burn Fat & Build Lean Muscle FAST
Ignite410 combines the world's most advanced training methods to bring you the newest and most innovative way to get a fast and effective full body workout in only 45 minutes.
The Time is now
for new beginnings!