GUARANTEED RESULTS, OR YOU GET A FREE MEMBERSHIP!
GUARANTEED RESULTS, OR YOU GET A FREE MEMBERSHIP!
stop putting off your health...
Here is Ignite410 by Wonderfly Athletics. A one of a kind 360 Degree approach to health and wellness. Our revolutionary approach combines workouts, nutrition, and accountability to GUARANTEE our members RESULTS or we train you for FREE. Why struggle on your own for years, when you can reach your goals in 6 WEEKS!
100%
Clean & Sanitized
Your health and safety are our #1 priority. All equipment is clean and sanitized before and after use.
45
Minute Workouts
IGNITE410 is one of the most time efficient workouts. We'll have you burning as much as 750 calories per class
100%
Custom Nutrition
When it comes to looking and feeling your best, nutrition is the most important part. From day 1 we tell you how to eat.
24/7
Support
Don't get lost in the noise, call text, or email us any time of the day or night!
Skeptical? So Was Laura!
IN ONLY 6 WEEKS!
Success Stories
REAL MEMBERS. REAL REVIEWS.
100+ 5 Star Reviews. 99.9% Customer Satisfaction.
the team
Jordan millhausen
Founder
JUMP TRAINING and Calisthenics
Jordan Millhausen is the founder of Wonderfly Athletics. He is a NASM certified trainer with a NASM PES (Performance Enhancement Specialization) and NSAM CSNC (Certified Sports Nutrition Coach). He has over 10 years of experience in the fitness industry working with everyone from youth to professional athletes. He specializes in jump training, calisthenics, and sport specific movements. If you are looking to master your body control, bullet proof your body, and become the most explosive athlete on the field/court, he is your guy.
Maddy Miller
Director of training
Lacrosse/Weight Management
Maddy is a NASM Certified Personal Trainer and former DIII women's lacrosse player and coach. She earned a Bachelor's Degree in Biology at the University of Mary Washington. Maddy was a member of the women's lacrosse team in college, and after college wanted to continue her love for sports and performance training. She has experience working with lacrosse athletes as well as adults on their fitness journeys. Come join Maddy for an IGNITE410 fitness class to get your journey kickstarted!
tim rider
Speed and strength specialist
Tim Rider joins the Wonderfly Athletics team as a Master Trainer with over 21 years of industry experience. He has a laundry list of qualifications; ACTION certified personal trainer, USATF Level 1, USATF Level 2 Sprints, Hurdles and Relays, NSPA Speed and Agility Certified, NSPA Weightlifting Performance Certified, and he holds a USA soccer coaching license. He has experience working with youth through adults from beginner exercise to advanced athletes. If you are looking for a highly qualified trainer to GUARANTEE success, he is your guy.
Kendrick Lowery
FOOTBALL SPECIALIST, STRENGTH & FOOTWORK
Kendrick Lowery played Division I football at Coastal Carolina University where he received his Bachelors in Exercise and Sports Science. Kendrick specializes in football skills and performance training. If you are looking to gain muscle, run faster, and be more explosive, then he is your guy.
Isaiah Lamb
Director of Programming
Adult fitness
Isaiah Lamb is a certified personal trainer and strength and conditioning coach. He joins the Wonderfly team with over 5 years of experience. Prior to training Isaiah was a collegiate and professional basketball player. He specializes in weight loss, strength and conditioning, speed and agility training as well as group fitness! “You will always be challenged in this life. How you go about the conversations in your head will determine the outcome. Be Positive and Believe in yourself. It starts with you.”
Lindsay melvin
LACROSSE SPECIALIST
Lindsay Melvin played Division 1 lacrosse at George Washington University where she received her bachelors in Communication and minored in Exercise Science and Women's Studies. Lindsay has coached for competitive Baltimore area high school and club programs and enjoys private and small group training as well. She works with a variety of athletes ranging in skill levels from beginners to high school athletes working to play at the next level. Lindsay aims to improve skills and confidence and help her athletes reach their potential.
Tavion Mack
Football specialist, strength & Mobility
Tavion Mack is a Wonderfly Athletics Master Trainer and former D1 football player at Morgan State University. In high school Tavion was a star athlete in basketball, football, and track receiving a multitude of awards and honorable mentions. Tavion specializes in athlete development focusing on mobility, speed, and reactive abilities.
Caleb evans
CSCS, Football specialist
Caleb is a CSCS certified Trainer and former College football player. He has a bachelor’s degree in Kinesiology and minors in performance fitness and Conditioning, specializing in weightlifting and football training. He is always willing to work with people all ages and fitness levels and pushes everyone to their highest limits. Work with Caleb to achieve your maximum potential!
Joe SEFOI
CPT, Professional SOCCER PLAYER
Joe is a highly energetic athletic trainer with a comprehensive background in athletics, soccer and strength training. He holds a Bachelor's degree in Kinesiology, USA Soccer Coaching License and Certified Strength and conditioning specialist (CSCS). Joe is also a Master Trainer and Coaches soccer at various club levels. Joe played soccer both collegiate and professional and is now looking forward to working with athletes of all ages. He is excited to push everyone to reach their full potential and fitness goals.
Megan Carpenter
BOXING & MUY TAi SPECIALIST
Coach Megan is a competitive boxer, group fitness instructor, and jam entrepreneur! She is known in the streets as the Hard Hitting Hippie- as she is just as passionate about sustainability and community as she is about martial arts and fitness. She is small, but feisty- sweet but spicy! Coach Megan has been in the gym for her entire life- starting out as a skier and field hockey player, then moved into cycling, weight lifting, boxing, and Muay Thai. She has trained in martial arts both across the world and across the country, exposing herself to as many technical styles as possible. She also likes to DJ and runs her own homemade jam business with macro friendly jams for athletes in diabetics. If she’s not in the gym kicking someone’s a**, she’s making jam, picking up trash, or is out on the dance floor dropping funky beats. Don’t miss her classes!
DONNEAL GREEN
Lacrosse specialist
Donneal Green joins the Wonderfly Athletics team as a lacrosse training specialist as well as a UNLEASH Athlete class trainer. Donneal developed a love for performance training through the sport of lacrosse early in high school and hasn’t looked back since. He holds a USA Lacrosse Level 2 Coaching certificate. Additionally, Donneal is a key team leader with the Sankofa Clinic series, a USA lacrosse program that travels to developing states to grow the game of lacrosse. If you are looking to improve your lacrosse offensive game or work on your strength and speed in general, Donneal is your guy.
The IGNITE Advantage
get in killer shape with results-driven group training
The Area's Best Trainers
You know what they say? If you want to be the best you need to learn from the best. What better way to learn than from the areas best fitness trainers.
24/7 Goal-Based Support
What separates Ignite410 from other programs is our promise of 24/7 support. Email, call, or text any time of the day. We are here for you!
Friendly, Supportive Community
Ignite410 isn't your typical group fitness class. You aren't dropping into a random class with random people. We help build supportive relationships among members. With us, you are family.
Burn Fat & Build Lean Muscle FAST
Ignite410 combines the world's most advanced training methods to bring you the newest and most innovative way to get a fast and effective full body workout in only 45 minutes.
The Time is now
for new beginnings!
HIIT
Strength
Yoga
Nutrition