TEAM TRAINING

Elite training options to win your team a championship.

Our Programs


Custom solutions

Jb Performance's custom team training solutions will have your team performing at their best. We take pride in our programs because we know they work. Develop next level speed, quickness, strength, and power with Jb Performance. Team programs vary from 1-3 days per week and focus on speed and agility, strength & power, injury prevention, and sport specific conditioning.

Injury PRevention

Strength Training

Speed development

Conditioning


Athlete Development Classes

Jb Performance's Athlete Development Classes are designed to help any athlete at any level reach peak performance. We cover injury prevention, strength and power development, recovery methods, and nutrition. This is the single greatest athlete development program that will help you reach the next level. Hit the button below to get in contact today.

Injury PRevention

Strength Training

Speed development

jump training


Open Gym

This isn't your typical gym. With every Open Gym membership, you receive access to our workout and exercise demonstration database, access to our elite training staff, custom nutrition advice, 24/7 support, and unlimited access to the facility during Open Gym times. 

Custom Plans

NFL Grade Turf

Basketball hoops

fully

stocked gym

Join a class

  • Step 1: Pick a class time
  • Step 2: Create your free account
  • Step 3: Show up!

Real Members. Real Reviews.

This guy Jordan really knows his stuff. He improved my form, introduced me to new and ingenious full body activation movements, and helped me break personal goals I had for years. A true master of his craft. Plus he’s pretty big.

David Boyd

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Jb Performance is great for all types of people looking to get into shape. Jordan goes above and beyond to help his clients and really makes sure to take extra time with each and every person. He provided me with great insight and the advice I needed to get into great shape!

Austin Seivold

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I went to JB performance with the goal of improving my strength and conditioning. In just a short amount of time, I was noticing such a difference. As a 5´4¨ girl, I am lifting more than I ever thought I could. I also liked how they are flexible with my schedule and make it easy to get a great workout in.

Caroline Crowder

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Our locations

Wonderfly Athletics Catonsville 

4811 Benson Ave Arbutus, MD 21227

Wonderfly Athletics Timonium 

1913 Greenspring Ave Timonium, MD 21093

Opening 12/15/2022