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SOMETHING FOR EVERYONE


Wonderfly Athletics is a premier functional training gym in the Baltimore area, NOW COMING TO TIMONIUM, MD. We work with athletes looking to build mass, jump higher, and run faster. We work with adults looking to lose weight, put on muscle, or just feel healthier. Whatever your goals, Wonderfly Athletics will help you achieve them. 


  • One-of-a-kind training facility
  • World-class training staff
  • High-end training equipment
  • NFL-grade indoor turf field
  • Results-oriented, science backed training

COVID PROTOCOLS

The safety of our members is the most important aspect of what we do. We go to extensive lengths to ensure the safest environment possible. Temperature checks on arrival, hand sanitizer bottles easily accessible at all times, ULV cleansing fogger gun, social distancing, mandatory masks; all a part of the routine! With us you can trust that you are safe, that's an Ignite promise. Want more info? Watch the video and click the button below.

  • 13,000 sq ft of open space
  • Hand sanitizers in all areas
  • Clean and sanitized equipment

Our Trainers

Jordan millhausen

Founder and head Trainer, JUMP TRAINING SPECIALIST

Jordan Millhausen is the founder of Wonderfly Athletics. He is a NASM certified trainer with a NASM PES (Performance Enhancement Specialization).  His goal is to make people more confident through the art of training like an athlete. He specializes in lacrosse skills and performance training with over 15+ years of experience playing the sport. 

Kendrick Lowery

Football specialist, strength & footwork

Kendrick Lowery played Division I football at Coastal Carolina University where he received his Bachelors in Exercise and Sports Science. Kendrick specializes in football skills and performance training.  If you are looking to gain muscle, run faster, and be more explosive, then he is your guy.

MAddy Miller

WOMEN'S LACROSSE, CORPORATE WELLNESS

Maddy is a Master Trainer, lacrosse skills and performance trainer, and corporate wellness specialist with Wonderfly Athletics. She is a NASM certified personal trainer and former collegiate lacrosse athlete. She has extensive experience working with adults in the corporate wellness setting and teaches a variety of group exercise classes. 

Tim Rider

Soccer & Speed Specialist

Tim Rider joins the Wonderfly Athletics team as a Master Trainer with over 21 years of industry experience. He has a laundry list of qualifications; ACTION certified personal trainer, USATF Level 1, USATF Level 2 Sprints, Hurdles and Relays, NSPA Speed and Agility Certified, NSPA Weightlifting Performance Certified, and he holds a USA soccer coaching license. He has experience working with youth through adults from beginner exercise to advanced athletes. If you are looking for a highly qualified trainer to GUARANTEE success, he is your guy.

Tavion Mack

Football specialist, strength & Mobility

Tavion Mack is a Wonderfly Athletics Master Trainer and former D1 football player at Morgan State University. In high school Tavion was a star athlete in basketball, football, and track receiving a multitude of awards and honorable mentions. Tavion specializes in athlete development focusing on mobility, speed, and reactive abilities.

danielle forrest

Corrective Exercise, Basketball Specialist

Danielle Forrest is a Master Trainer, basketball skills trainer, and weight loss specialist with Wonderfly Athletics. Danielle is a former 1,000 point scorer, 1st team all region player, and played D1 at Morgan State University.  She is an ACE Certified Personal Trainer, Kettlebell Specialist, and a TRX Qualified Trainer. 

LINDSAY MELVIN

MASTER TRAINER, LACROSSE SPECIALIST

Lindsay Melvin played Division 1 lacrosse at George Washington University where she received her bachelors in Communication and minored in Exercise Science and Women's Studies. Lindsay has coached for competitive Baltimore area high school and club programs and enjoys private and small group training as well. She works with a variety of athletes ranging in skill levels from beginners to high school athletes working to play at the next level. Lindsay aims to improve skills and confidence and help her athletes reach their potential. 

RACHAEL MINNICH

MASTER TRAINER, SOCCER SPECIALIST

Rachael Minnich played Division 1 soccer at West Virginia University where she received her bachelors in Sport Management. Rachael specializes in personal soccer training and strength training. She has over 20 years of coaching experience at the recreational and premier levels for boys and girls. She was the Director of the Recreational program at a high level club in TN and has her NSCAA National Coaching Diploma. She creates specialized programs for each athlete tailored to their personal needs for sustainable results.

The WONDERFLY Advantage

get in killer shape with results-driven group training

The Area's Best Trainers

You know what they say? If you want to be the best you need to learn from the best. What better way to learn than from the areas best fitness trainers.

24/7 Goal-Based Support

What separates Wonederfly from other programs is our promise of 24/7 support. Email, call, or text any time of the day. We are here for you!

Friendly, Supportive Community

Wonderfly isn't your typical group fitness class. You aren't dropping into a random class with random people. We help build supportive relationships among members. With us, you are family. 

Results-Oriented

Ignite410 combines the world's most advanced training methods to bring you the newest and most innovative way to get a fast and effective full body workout in only 45 minutes.

The Time is now

for new beginnings!

HIIT

Strength

Yoga

Nutrition